After a long day of my back aching, I was able to quiet it down enough to sleep. I did some light stretching and walking and that with some hot packs seemed to do the trick. I stayed up a little later so I would be exhausted enough to sleep through any breakthrough pain. Feeling much better today. Ill keep my activity level moderate so I don’t backtrack, but I want to keep the train rolling along.
We woke to a light snowfall and the yard looks beautiful. The kids are getting ready for their overnight and are very excited.
More later.
Mike,
Glad things are improving. Back pain is no fun.
In the office today, I think I spent more time answering patients’ questions about you than I did doing their exams. They all wish you well and a speedy recovery. You are really missed.
Keep moving ahead and we are all thinking of you.
I came across this quote today and thought of you:
” Don’t let what you can’t do interfere with what you can do”. Seems like a good motto to live by as you keep adding to the list of what you can do.
Bill A